What are the health benefits of myrtle?

Myrtle (Myrtus communis) is an evergreen shrub known for its aromatic compounds. 

This plant is naturally found in the Mediterranean region and Asia and is typically easy to grow

Some of the health benefits of myrtle include antibacterial, antifungal, antiviral, antioxidant, anti-inflammatory, antimutagenic, and anti-cancer activity. 

You can read the results here with myrtle tested in 60 patients with a virus infection. 

Here are some of the phytochemicals found in myrtle

 

Terpenes

α‐pinene myrcene

p‐cymene

limonene‐α‐caryophyllene

germacrene‐D;

 

Terpenoids

Linalool

Myrtenol

Nerol

geraniol

1,8‐cineole

caryophyllene oxide

spathulenol

 

Phenylpropanoids

methyleugenol.

Jeremy Johnson, PharmD, PhD


Categories: Antioxidant, Herbs, Plant Medicine, Virus