Recent Posts - page 14
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What is the average daily intake of flavonoids in U.S. adults?
A diet high in fruits and vegetables has consistently shown to be … Read more...
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Has fiber been studied to reduce the risk of irritable bowel disease?
What makes inflammatory bowel disease (IBD) so difficult is that there is … Read more...
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Could a single curry meal improve your blood vessel function?
We have all heard an apple a day will keep the doctor … Read more...
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Can grape seed extract improve your antioxidant status in just one day?
Reactive oxygen species are a normal part of life, however, problems begin … Read more...
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Clinical Trial: Does lavender essential oil by mouth reduce migraines?
Migraines affect 38 million men, women, and children in the United States … Read more...
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Clinical Trial: Bitter melon extract helps regulate blood sugar
Diabetes in the United States it is estimated to afflict 29.1 million … Read more...
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Clinical Trial: Flax seed oil tested for lowering bad cholesterol
Alpha-linolenic acid (ALA) is an omega 3 fatty acid found in plants … Read more...
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A new clinical trial evaluated algae oil as an alternative to fish oil for Omega 3 fatty acids
Plant based diets have been reported to have many benefits including reducing … Read more...
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New research finds hummus provides antioxidants
A staple of the Mediterranean diet is the Middle Eastern dip hummus. … Read more...
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Compounds in Shiitake mushroom reduces cholesterol production
A recent study published in the Journal of Agricultural and Food Chemistry … Read more...
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Clinical Trial: Phytochemical from goldenseal reduces inflammation in patients with acute coronary syndrome
A recent study published in the Journal of Experimental and Clinical Pharmacology … Read more...
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What’s the difference between herbs and spices?
Often we see a recipe call for herbs and spices but are … Read more...
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Can grape juice improve brain function?
Increased stress can impair brain function and raise blood pressure. Polyphenols from … Read more...
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Do the growing and post-harvest conditions change the antioxidant levels in cabbage and kale?
We should never be under the impression that all cabbages or all … Read more...
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Clinical Trial: Red wine onion extract improves antioxidant and cholesterol status
Red wine has long been known to provide antioxidants along with research … Read more...
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Clinical Trial: High dose or low dose black tea for type 2 diabetics?
The principle feature of Type 2 diabetes is high blood sugar that … Read more...
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Omega-3 fatty acids can decrease IL-6, a marker of inflammation
Inflammation has been suggested by many as the first event in many … Read more...
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What is the Mediterranean Diet?
Featured Categories
Antioxidant ›
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What is the active ingredient in Devil’s claw?
7:08 am
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Is Devil’s claw safe?
8:48 pm
Cholesterol ›
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Cumin for lowering cholesterol – results of a meta-analysis
12:19 pm
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Walnuts improve human microbiome and health markers in randomized clinical trial
12:24 pm
Clinical Trials ›
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Case report of pokeweed promoting recovery from Japanese encephalitis infection
6:14 pm
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Double blind placebo controlled trial tests myrtle in patients with HPV infection
5:52 am
Food ›
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What makes ginger smell good?
6:00 am
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Do antioxidants lower high blood pressure? – results of a new clinical study in France
10:38 pm
Heart ›
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Clinical trial shows lemon balm improves heart function in angina patients
9:28 am
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New clinical trial finds Koreans need to check vitamin B12 levels
11:01 am
Migraines ›
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Diabetes patients may find migraine relief with alpha lipoic acid – clinical trial results
9:08 am
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Clinical trial compares ginger to the drug sumatriptan for migraine headaches
10:19 am
Plant Extracts ›
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Does Jujube fruit help improve sleep and anxiety?
8:44 pm
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Persian lavender (Nepeta menthoides) tested in clinical trial for reducing anxiety in patients with depression
11:41 am
Quality Control ›
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How many people use complementary or alternative therapy in Europe?
6:00 am
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Commercially available milk thistle tinctures found to be low in silymarin
9:10 am
Sleep ›
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New study identifies plants for promoting sleep
6:25 pm
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Chamomile extract tested in a clinical trial for improving sleep quality in elderly
7:05 am