Natural source of epicatechin

White odorless powder that belongs to the group flavonoids.  Present in many plants, it is highest in cocoa, tea, and grapes.

Function of epicatechin in plants

One function of epicatechin in plants is to prevent hardiening of the “pegs” that develop on germinating spores.  Another role is to inhibit fatty acid synthesis in bacteria giving it anti-bacterial properties.

25 year study reports epicatechin reduces risk of heart disease

Health benefits of epicatechin

Reducing the risk of diabetes:  Population based studies using epicatechin have shown it protects cells in a similar way as insulin.  Epicatechin has been reported to increase the activity of acetylcholinesterase in red blood cells which is typically low in diabetes patients

Heart health:  Epicatechin prevents oxidation of lipids in the cardiovascular system.  Epicatechin then prevents platelet aggregation.  Epicatechin promotes blood vessels to dilate through regulation of nitric oxide.   Nitric oxide is secreted in the blood vessels causing the cells to relax.