Recent estimates suggest that insomnia, or difficulty sleeping, can affect between 10 … Read more...
Dietary Supplements
Clinical trial: Aronia berries studied for lowering cholesterol
A new study with aronia berry studied the benefits of this fruit … Read more...
Does green tea interact with drugs? Clinical trial results
Tea (Camellia sinensis) is one of the most consumed beverages … Read more...
Clinical Trial: Lipoic acid tested for dry age related macular degeneration
Age related macular degeneration is a common eye condition that causes damage … Read more...
What is catalase and how is this enzyme good for you?
Catalase is a natural enzyme found in the human body that is … Read more...
What is superoxide dismutase?
Sueproxide dismutase (SOD) is a natural antioxidant enzyme found in the body … Read more...
Commercially available milk thistle tinctures found to be low in silymarin
Clinical trials using silymarin have offered support that milk thistle (Silbum … Read more...
Theanine and caffeine improve brain function and decreases mind wandering in clinical trial
Theanine and caffeine are both found naturally in tea (Camellia sinensis… Read more...
Bergamot lowers cholesterol in a 30 day clinical trial
Bergamot might be a fruit that is new to you but there … Read more...
Clinical Trial: Berberine lowers cholesterol
Berberine is found in several plants including European barberry, goldenseal, goldthread, Oregon … Read more...
What is the difference between a medical food and a dietary supplement?
It is very easy to confuse dietary supplements and medical foods. There … Read more...
How to buy the best dietary supplements? Part 2 – Manufacturing
If you want to buy the best dietary supplements you want to … Read more...
How to buy the best dietary supplements? Part 1 – The ingredients
With more than 70% of plant material for dietary supplements grown outside … Read more...